{"id":390,"date":"2020-07-09T10:38:21","date_gmt":"2020-07-09T10:38:21","guid":{"rendered":"https:\/\/sewasadan.in\/dev\/?page_id=390"},"modified":"2020-07-23T04:06:44","modified_gmt":"2020-07-23T04:06:44","slug":"virus-protection","status":"publish","type":"page","link":"https:\/\/sewasadan.in\/en_US\/virus-protection\/","title":{"rendered":"Virus protection"},"content":{"rendered":"<p><script type=\"text\/javascript\">\r\ndocument.addEventListener(\"DOMContentLoaded\", function(event) { \r\n\tjQuery( '#slider-pro-3-851' ).sliderPro({\r\n\t\t\/\/width\r\n\t\t\t\twidth: 1000,\r\n\t\t\t\t\r\n\t\t\/\/height\r\n\t\t\t\theight: 500,\r\n\t\t\t\t\r\n\t\t\/\/auto play\r\n\t\t\t\tautoplay:  true,\r\n\t\tautoplayOnHover: 'none',\r\n\t\t\t\t\t\t\t\tautoplayDelay: 5000,\r\n\t\t\r\n\t\t\r\n\t\tarrows: true,\r\n\t\tbuttons: true,\r\n\t\tsmallSize: 500,\r\n\t\tmediumSize: 1000,\r\n\t\tlargeSize: 3000,\r\n\t\tfade: true,\r\n\t\t\r\n\t\t\/\/thumbnail\r\n\t\tthumbnailArrows: true,\r\n\t\tthumbnailWidth: 120,\r\n\t\tthumbnailHeight: 120,\r\n\t\t\t\t\t\tthumbnailsPosition: 'bottom',\r\n\t\t\t\t\t\tcenterImage: true,\r\n\t\timageScaleMode: 'cover',\r\n\t\tallowScaleUp: true,\r\n\t\t\t\tstartSlide: 0,\r\n\t\tloop: true,\r\n\t\tslideDistance: 5,\r\n\t\tautoplayDirection: 'normal',\r\n\t\ttouchSwipe: true,\r\n\t\tfullScreen: true,\r\n\t});\r\n});\r\n<\/script>\r\n<style>\r\n\/* Layout 3 *\/\r\n\/* border *\/\r\n#slider-pro-3-851 .sp-selected-thumbnail {\r\n\tborder: 4px solid #000000;\r\n}\r\n\r\n\/* font + color *\/\r\n.title-in  {\r\n\tfont-family: Arial !important;\r\n\tcolor: #FFFFFF !important;\r\n\tbackground-color: #000000 !important;\r\n\topacity: 0.7 !important;\r\n}\r\n.desc-in  {\r\n\tfont-family: Arial !important;\r\n\tcolor: #FFFFFF !important;\r\n\tbackground-color: #00000 !important;\r\n\topacity: 0.7 !important;\r\n}\r\n\r\n\/* bullets color *\/\r\n.sp-button  {\r\n\tborder: 2px solid #000000 !important;\r\n}\r\n.sp-selected-button  {\r\n\tbackground-color: #000000 !important;\r\n}\r\n\r\n\/* pointer color - bottom *\/\r\n.sp-selected-thumbnail::before {\r\n\tborder-bottom: 5px solid #000000 !important;\r\n}\r\n.sp-selected-thumbnail::after {\r\n\tborder-bottom: 13px solid #000000 !important;\r\n}\r\n\r\n\/* pointer color - top *\/\r\n\r\n\/* full screen icon *\/\r\n.sp-full-screen-button::before {\r\n    color: #FFFFFF !important;\r\n}\r\n\r\n\/* hover navigation icon color *\/\r\n.sp-next-arrow::after, .sp-next-arrow::before {\r\n\tbackground-color: #FFFFFF !important;\r\n}\r\n.sp-previous-arrow::after, .sp-previous-arrow::before {\r\n\tbackground-color: #FFFFFF !important;\r\n}\r\n\r\n#slider-pro-3-851 .title-in {\r\n\tcolor: #FFFFFF !important;\r\n\tfont-weight: bolder;\r\n\ttext-align: center;\r\n}\r\n\r\n#slider-pro-3-851 .title-in-bg {\r\n\tbackground: rgba(255, 255, 255, 0.7); !important;\r\n\twhite-space: unset !important;\r\n\tmax-width: 90%;\r\n\tmin-width: 40%;\r\n\ttransform: initial !important;\r\n\t-webkit-transform: initial !important;\r\n\tfont-size: 14px !important;\r\n}\r\n\r\n#slider-pro-3-851 .desc-in {\r\n\tcolor: #FFFFFF !important;\r\n\ttext-align: center;\r\n}\r\n#slider-pro-3-851 .desc-in-bg {\r\n\tbackground: rgba(#00000, 0.7) !important;\r\n\twhite-space: unset !important;\r\n\twidth: 80% !important;\r\n\tmin-width: 30%;\r\n\ttransform: initial !important;\r\n\t-webkit-transform: initial !important;\r\n\tfont-size: 13px !important;\r\n}\r\n\r\n@media (max-width: 640px) {\r\n\t#slider-pro-3-851 .hide-small-screen {\r\n\t\tdisplay: none;\r\n\t}\r\n}\r\n\r\n@media (max-width: 860px) {\r\n\t#slider-pro-3-851 .sp-layer {\r\n\t\tfont-size: 18px;\r\n\t}\r\n\t\r\n\t#slider-pro-3-851 .hide-medium-screen {\r\n\t\tdisplay: none;\r\n\t}\r\n}\r\n.slides-not-found {\r\n\tbackground-color: #a92929;\r\n\tborder-radius: 5px;\r\n\tcolor: #fff;\r\n\tfont-family: initial;\r\n\ttext-align: center;\r\n\tpadding:12px;\r\n}\r\n\/* Custom CSS *\/\r\n<\/style>\r\n<h3 class=\"uris-slider-post-title\"><\/h3>\r\n\t\t<div id=\"slider-pro-3-851\" class=\"slider-pro\">\r\n\t\t\t<!---- slides div start ---->\r\n\t\t\t<div class=\"sp-slides\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" alt=\"WhatsApp Image 2020-06-17 at 7.59.49 PM (1)\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-06-17-at-7.59.49-PM-1.jpeg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" alt=\"WhatsApp Image 2020-07-08 at 12.52.49 PM (1)\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-08-at-12.52.49-PM-1.jpeg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" alt=\"WhatsApp Image 2020-07-06 at 3.46.22 PM\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-06-at-3.46.22-PM.jpeg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" alt=\"WhatsApp Image 2020-06-20 at 12.12.26 PM\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-06-20-at-12.12.26-PM.jpeg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" alt=\"WhatsApp Image 2020-07-09 at 10.52.28 AM (2)\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-09-at-10.52.28-AM-2.jpeg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" alt=\"WhatsApp Image 2020-07-06 at 2.07.25 PM\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-06-at-2.07.25-PM.jpeg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" alt=\"WhatsApp Image 2020-06-20 at 10.45.11 AM\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-06-20-at-10.45.11-AM.jpeg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<!---- slides div end ---->\r\n\t\t\t\t\t\t<!-- slides thumbnails div start -->\r\n\t\t\t<div class=\"sp-thumbnails\">\r\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-06-17-at-7.59.49-PM-1-139x300.jpeg\" alt=\"WhatsApp Image 2020-06-17 at 7.59.49 PM (1)\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-08-at-12.52.49-PM-1-169x300.jpeg\" alt=\"WhatsApp Image 2020-07-08 at 12.52.49 PM (1)\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-06-at-3.46.22-PM-300x169.jpeg\" alt=\"WhatsApp Image 2020-07-06 at 3.46.22 PM\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-06-20-at-12.12.26-PM-300x154.jpeg\" alt=\"WhatsApp Image 2020-06-20 at 12.12.26 PM\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-09-at-10.52.28-AM-2-169x300.jpeg\" alt=\"WhatsApp Image 2020-07-09 at 10.52.28 AM (2)\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-06-at-2.07.25-PM-300x300.jpeg\" alt=\"WhatsApp Image 2020-07-06 at 2.07.25 PM\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" src=\"https:\/\/sewasadan.in\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/sewasadan.in\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-06-20-at-10.45.11-AM-300x169.jpeg\" alt=\"WhatsApp Image 2020-06-20 at 10.45.11 AM\"\/>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<!-- slides thumbnails div end -->\r\n\t\t<\/div>\r\n<br \/>\nSeva Sadan everywhere and always engage in service<br \/>\nService house<br \/>\nTo avoid karana &#8211; Giloy, black pepper, ginger, cinnamon, tulsa ji patra, nutmeg, mace, turmeric, small cardamom, gooseberry, small head, ashwagandha, white musli, hard leaves, bark of cucumber and liquorice water The immunity of the body will increase, so that no virus will come near you,<br \/>\nKeep your thinking positive in this, stop being afraid by following the rules given by the government, maintain your body&#8217;s resistance properly through your balanced diet and exercise.<br \/>\nYou are engaged in social service<br \/>\nAlways be full of positive energy, healthy and happy<br \/>\nAll the above goods service is available in the house<br \/>\nChaudhary Mangal Singh General Secretary<br \/>\n(Seva Sadan). and<br \/>\nNational Gowseva Committee<\/p>\n<h3>Giloy<\/h3>\n<p>Giloy, also known as Amrita or Guduchi in Hindi, is an herb that helps boost immunity. It has heart-shaped leaves that resemble betel leaves.<br \/>\nGiloy is beneficial for diabetic patients as it is bitter in taste and helps in managing blood glucose levels. It also improves metabolism and is useful for weight management.<br \/>\nDrinking fresh Giloy juice helps to improve immunity and can be used to manage fevers due to its antipyretic activity. It also increases platelet count and might help in dengue fever.<br \/>\nGiloy powder, Kadha (tea) or tablets can also be used for various skin problems as it helps to remove toxins from the body.<br \/>\nYou can apply Giloy leaf paste on the skin to fasten the wound healing process as it helps increases collagen production and skin regeneration.<br \/>\ndengue, Cancer.<\/p>\n<h3>kalimirch<\/h3>\n<p>While you might not immediately recognize the name kali mirch, you likely have it sitting on your dinner table. Kali mirch is simply an alternative name for black peppercorn, or black pepper, a staple seasoning in a variety of cuisines. Using kali mirch in your cooking offers a range of health benefits, because it contains essential nutrients your tissues need to function, and it also contains phytonutrients that fight disease.<\/p>\n<h3>Ginger<\/h3>\n<p>Ginger has multifarious uses. It is cooking ingredient that adds a sharp aromatic flavour, its strong smell is used in making perfumes and it contributes heavily as a remedy for various ailments too. There is a common misconception about ginger being a root as it grows below the ground. In actuality it is the stem of the ginger plant. These types of underground stems are called rhizomes. Its scientific name is Zingiber Officinale. The scientific name is believed to have been derived from its Sanskrit name \u2013 Singabera (horn shaped). The fleshy part of ginger can be of three colours, yellow, white or red depending upon its variety. It is covered in a light brown skin which might have stripes on it. The taste of ginger is pungent and hot. Ginger has made its way to the FDA\u2019s list of generally safe foods.<\/p>\n<h3>Dalchini<\/h3>\n<p>Dalchini or Cinnamon (cinnamomum zeylanicum) is an aromatic spice obtained from the bark of several trees of the Cinnamon genus. The nutritional properties, flavor, aroma, and taste of the spice make it an interesting addition to food, alcohol and traditional medicine, thus varying the uses of Dalchini. Additionally, Dalchini is a highly beneficial supplement for the skin and hair and offers a wide range of health benefits.<\/p>\n<p>Apart from the aromatic fragrance, Dalchini has numerous medicinal properties and health benefits. It helps to maintain the blood sugar level, control vomiting, reduces breathlessness, strengthens heart muscles and more.<\/p>\n<h3>jaiphal<\/h3>\n<p>Jaiphal (Nutmeg) is a popular spice which is used across the world as it imparts a unique flavor to the dishes. Jaiphal is obtained from the seeds of the Nutmeg tree called \u2018Myristica Fragrans\u2019. The spice is native to Indonesia and has a warm and spicy flavor to it. You can garnish it over coffee drinks, desserts and beverages. If you wish to add it in creamy and cheesy dishes, it blends well and gives a spicy twist to it.<\/p>\n<h3>javitri<\/h3>\n<p>Used to balance the blood sugar levels and to treat urinary tract infections.<\/p>\n<p>It acts as a cardiac tonic and improves the heart metabolism.<\/p>\n<p>It has aphrodisiac properties which can improve the vigor.<\/p>\n<p>Very useful in clearing throat, cough, asthma, throat pain, irritable bowel syndrome and diarrhea due to its water absorbing and sputum absorbing properties.<\/p>\n<p>It reduces bad breath in mouth, moisture in mouth and excessive thirst.<\/p>\n<p>Used to relieve bloating, flatulence and abdominal pain.<\/p>\n<p>It acts as an appetizer, improves taste and digestion strength.<\/p>\n<p>Can treat intestinal worm and intestinal infections.<\/p>\n<p>It can relieve nausea and vomiting.<\/p>\n<p>Javitri can reduce the allergic rhinitis.<\/p>\n<p>It is a natural detoxifier which improves the skin tone and complexion.<\/p>\n<p>It improves deep sleep and treats insomnia.<\/p>\n<p>Paste made of Javitri can relieve headache and joint pains.<\/p>\n<p>Useful in convulsions and epilepsy.<\/p>\n<p>Used to treat rheumatoid arthritis.<\/p>\n<p>The oil acts as a stimulant and is applied externally on penis to treat erectile dysfunction.<\/p>\n<p>Javitri is extensively recommended in pregnancy.<\/p>\n<p>It is known to relive depression.<\/p>\n<p>It boosts immunity and resistance power.<\/p>\n<p>It can detoxify kidneys and liver.<\/p>\n<h3>turmeric<\/h3>\n<p>A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle Eastern cooking. It&#8217;s also been used as medicine in places like India for centuries to treat issues such as breathing problems. Lately, turmeric has been touted as a super food that can fight cancer, ease depression,Depression,Viral Infections,Premenstrual Syndrome,High Cholesterol,Alzheimer&#8217;s Disease,Acne.<\/p>\n<h3>Elaichi<\/h3>\n<p>Antioxidant and Diuretic Properties May Lower Blood Pressure. &#8230;<br \/>\nMay Contain Cancer-Fighting Compounds. &#8230;<br \/>\nMay Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects. &#8230;<br \/>\nMay Help with Digestive Problems, Including Ulcers. &#8230;<br \/>\nMay Treat Bad Breath and Prevent Cavities. &#8230;<br \/>\nMay Have Antibacterial Effects and Treat Infections.<\/p>\n<h3>Amla<\/h3>\n<p>Amla is an excellent source of Vitamin C, hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cold and cough. Its nutritional profile also comes studded with a range of polyphenols that are known to fight against the development of cancer cells<\/p>\n<h3>Ashvgandha<\/h3>\n<p>Ayurvedic medicine uses herbs, special diets, and other natural practices as treatment for a variety of conditions. In Ayurvedic medicine, ashwagandha is considered a Rasayana. That means it\u2019s an herb that helps maintain youth, both mentally and physically.<\/p>\n<p>Historically, the roots of ashwagandha have been used to treat:<\/p>\n<p>arthritis<br \/>\nconstipation<br \/>\ninsomnia<br \/>\nskin conditions<br \/>\nstress<br \/>\ngastrointestinal issues<br \/>\ndiabetes<br \/>\nnervous breakdowns<br \/>\nfevers<br \/>\nsnake bites<br \/>\nmemory loss<br \/>\nThe leaves, seeds, and even fruit have all been used in different ways for various treatments.<\/p>\n<p>Today, ashwagandha is sold as a supplement in the United States. It\u2019s still used to treat many of the conditions listed above. It also continues to be important in Indian medicine. Read on to learn more about the potential benefits of the herb as well as possible concerns.<\/p>\n<h3>safed musli<\/h3>\n<p>Safed musli or White musli is a wildly grown white-colored herb. It is often referred to as &#8220;White gold&#8221; or &#8220;Divya aushad&#8221;.<br \/>\nSafed musli is used popularly to improve sexual performance and general overall health in both men and women. Safed musli helps manage erectile dysfunction as well as stress-induced sexual problems. It also helps improve the quality as well as quantity of sperm due to its spermatogenic, anti-stress and antioxidant properties.<\/p>\n<h3>kari patta<\/h3>\n<p>Curry leaves are widely used in the Indian kitchens in curries, rice, snacks, et al. They are known for their aromatic and distinctive flavour; however, they have more than just appetite-tickling flavour. These leaves are said to have various health and beauty benefits to offer. Curry leaves are herbs that are known to have essential nutrients that help in conditions like weight loss, blood pressure, indigestion, anaemia, diabetes, acne, hair loss, et al. These aromatic leaves, also known as kadi patta, have nutrients like copper, calcium, phosphorus, fibre, carbohydrates, energy, magnesium and iron. They also possess many types of vitamins like vitamins A, B, C and E and amino acids beneficial for health.<br \/>\nHave antioxidants. &#8230;<br \/>\nCurry leaves can heal wounds and burns. &#8230;<br \/>\nMay help in losing weight. &#8230;<br \/>\nMay help in keeping diabetes in check. &#8230;<br \/>\nHelp sharpen your memory. &#8230;<br \/>\nHelps relieve morning sickness and nausea. &#8230;<br \/>\nGood for the eyesight.<\/p>\n<h3>mulethi<\/h3>\n<p>Some spices and herbs from our grandmothers&#8217; trove are so precious that till date they continue to be used in everyday home remedies. One such age-old herb that has been used for its exceptional health promoting properties is mulethi or liquorice, also spelt as licorice. A perennial herb that is found in various parts of Asia and Europe, mulethi has been used for centuries, especially in Ayurveda. Apart from medicines, it is widely used as a flavouring agent due to the natural sweetness the extract has.According to the book Healing Foods by DK Publishing, its anti-diabetic and anti-oxidant properties aid the treatment of metabolic syndrome. It supports liver health and is an antiseptic that helps to calm the stomach. It is also an expectorant and decongestant that can help fight respiratory infections. There is some evidence that liquorice in small amounts can be used to decrease sugar cravings. Moreover, it is also known to be beneficial in cases of low blood pressure.<br \/>\nKeeps the respiratory tract healthy. Chewing on mulethi sticks is an age-old remedy for a sore throat. &#8230;<br \/>\nBoosts immunity. &#8230;<br \/>\nBoosts digestion. &#8230;<br \/>\nCures skin ailments. &#8230;<br \/>\nHas anti-inflammatory properties. &#8230;<br \/>\nEases menopausal symptoms.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seva Sadan everywhere and always engage in service<br \/>\n                            Service house<br \/>\n  To avoid karana &#8211; Giloy, black pepper, ginger, cinnamon, tulsa ji patra, nutmeg, mace, turmeric, small cardamom, gooseberry, small head, ashwagandha, whi&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-390","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sewasadan.in\/en_US\/wp-json\/wp\/v2\/pages\/390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sewasadan.in\/en_US\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sewasadan.in\/en_US\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sewasadan.in\/en_US\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sewasadan.in\/en_US\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":5,"href":"https:\/\/sewasadan.in\/en_US\/wp-json\/wp\/v2\/pages\/390\/revisions"}],"predecessor-version":[{"id":1181,"href":"https:\/\/sewasadan.in\/en_US\/wp-json\/wp\/v2\/pages\/390\/revisions\/1181"}],"wp:attachment":[{"href":"https:\/\/sewasadan.in\/en_US\/wp-json\/wp\/v2\/media?parent=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}